ALARA Women’s Retreat
From Burnout to Breakthrough: Reclaiming the Spark
October 12 - 15, 2025 ~ Allison Inn & Spa
From burnout to breakthrough. Join a select group of women leaders this October in Oregon Wine Country for a restorative, evidence-based retreat designed to reset your energy, strengthen both personal and organizational resilience, and reconnect you with what matters most. Led by renowned experts delivering research-backed interventions for sustainable leadership transformation.
Experience
Welcome & Arrival
Wine and charcuterie gathering (Sunday evening)
Curated welcome gift
Dining & Refreshments
Chef-prepared breakfasts, lunches, snacks, and beverages (Mon–Wed)
Learning & Growth
All keynote sessions, expert-led workshops, and materials
Personalized 90-day action plan for post-retreat integration
Optional group or 1:1 coaching with Carolon Donnally
Luxury Accommodations
Reduced ALARA rate at The Allison Inn & Spa
$200 resort credit
Access to spa, walking trails, and tranquil grounds
Space to Recharge
Ample unstructured time for reflection, connection, or rest
High-quality, detail-oriented onsite hosting & facilitation
Keynote Speaker
Dr. Abigail Lenhart, MD
Board-Certified Internal Medicine Physician
Associate Professor, OHSU School of Medicine
Researcher, Burnout & Emotional Exhaustion Prevention
Dr. Abigail Lenhart is a physician, educator, and researcher with a focus on illness prevention and healthcare worker well-being. She co-authored a 2023 Mayo Clinic Proceedings study on reducing emotional exhaustion in primary care through structured check-ins—a study now being expanded through a randomized trial.
Evidence-Based Insights on Burnout
Understanding the real causes of burnout, what works (and what doesn't) in preventing it, and how leaders can build personal and organizational resilience using research-backed strategies.
Featured Speakers
Annie Barrett, MA, NBC-HWC, CAP, E-RYT
Master of Arts in Education
National Board-Certified Health & Wellness Coach
Experienced Registered Yoga Teacher (E-RYT)
Annie Barrett integrates modern wellness coaching with traditional tools like yoga, mindfulness, and Ayurveda—grounded in education and science. She supports leaders in building sustainable self-awareness and personal renewal through accessible, non-dogmatic practices.
Mind-Body Renewal & Nervous System Recovery
A workshop experience centered around gentle movement, nervous system regulation, and practices that help leaders shift from overdrive to grounded presence.
Carolon Donnally, MS
Burnout Prevention Strategist
Executive Coach
Master of Science, Organizational Development
Carolon Donnally is a seasoned coach and strategist with deep experience guiding leaders through burnout recovery and sustainable growth. She blends insight, humor, and science to help high-achieving women reconnect with their energy, values, and leadership voice.
Burnout Recovery & Reconnection Intensive
A 5–6 hour interactive session that combines strategic reflection, small-group coaching, and implementation planning—ending in a 90-day personalized action map for post-retreat momentum.
Exclusive Lodging Benefit
Contact Laura Stevens directly to learn about our special partnership offering up to 40% savings on premium accommodations through exclusive ALARA room blocks.
Direct Inquiry
laura@alaracollective.com
Investment
$4,400
Regular experience rate
$2,500
EXCLUSIVE first-time attendee rate
*Retreat investment does not include overnight reservation at Allison Inn & Spa.
*A $750 deposit is required upon registration. The remaining balance will be invoiced and due September 12, 2025